Hatha Yoga, Svaroopa Style classes have been offered at Loghaven since 2002.

Kathy Johnson, is a Svaroopa Yoga Teacher, and Embodyment Practitioner. She has over 500 hours training in Svaroopa Style, Hatha Yoga. She has been practicing this style of Yoga for 9 years and started teaching in 2002.

Svaroopa Yoga

A style of Hatha Yoga that reaches deeply into the spine to create an inner opening and release of tension held in the body.  The key principle of “core opening” is distinctive from other styles of Yoga, by using precise alignments, along with meticulous placement of props in poses, to help release the layers of tension in your body.   Promoting healing on all levels, creating a profound inner experience.  Svaroopa Yoga was developed by Rama Berch, founder of Master Yoga Foundation in La Jolla, CA and West Chester, PA.  Svaroopa Yoga’s principle of  “support equals release,” offers the opportunity of Svaroopa “The  Bliss of your own Being”.

Embodyment Therapy

Embodyment Therapy is a private one on one session. This is a gentle yet profound way of releasing the core tensions in the body. The Therapist uses a “hands on” approach for the spine to help facilitate deep changes in the body. One session gives the body the same amount of release as 6 yoga classes.

Gift Certificates Available!

Call to reserve your space on the floor!

847-421-8580